Mat Pilates Beginner's Course
Mat Pilates Beginner's Course
Always wanted to properly learn Pilates and enjoy the benefits it has to your life. Improve your core awareness and activation, balance out your body's imbalances. This course will teach you how to get the most from Pilates matwork.
The course runs for 4 weeks all delivered live online via zoom, we will be able to see us and we will be able to see and correct and guide you. You will be able to ask questions and receive feedback directly from us.
The course starts Monday 25th January at 6.30 pm.
What the course includes:
- 4 sessions delivered live Monday at 6.30 pm (available to watch the replay if can't be there live)
- Full access to Pilates Beginners Mat online course resources to help you learn - you will have access to this for life.
- Free access for 4 weeks to our on-demand service TYPP Anytime so you can practice Pilates (in the mat-work format) at home. This service has hundreds of hours of Pilates, Yoga, Rehab, and more, all included for 4 weeks.
On completion of your beginner's course, you can take an online assessment to receive a certificate of attendance.
The full course is £42.00
Book the next beginners course
25th January 6.30 pm for 4 consecutive weeks.
Book HereSit the assessment
With the course, you get access to all the online course content and can sit the online assessment and receive your certificate of passing the course. You will receive your certificate instantly in your email.
For 20 years back pain was a daily struggle. No longer. I am stronger, more supple and don't have back pain after 20 years of suffering.